How to Actually Start Building — Even When You’re Mentally Exhausted
Most advice on “how to start a side project” assumes that you’re well-rested, motivated, and only slightly confused.
But what if you’re not?
What if you’re already running on fumes?
What if every attempt to start turns into a spiral of tabs, tools, vague ambition — and nothing shipped?
What if your brain feels like a cluttered desktop with 17 half-open windows?
This article is for that version of you.
The version that wants to build something real — but just can’t seem to start.
Let’s be clear:
You’re not lazy. You’re not undisciplined.
You’re just trying to create something in a system designed for consumption.
You’re stuck because your mind is full, your task is vague, and your expectations are ridiculous.
Think about it:
You want to “start a newsletter”… but also build a site, a brand, a lead magnet, and learn SEO at the same time.
You want to “sell a product”… but you haven’t decided what it solves, who it’s for, or what you even enjoy doing.
You want to “be consistent”… but you’re trying to reinvent your entire life every Sunday night.
Of course it’s not working.
You don’t need more motivation.
You need a minimum viable start system.
Watch productivity videos on YouTube
Download Notion templates
Write down 19 disconnected goals
Create a calendar they never follow
Feel behind by Wednesday
Burn out
Looks productive. Feels logical.
But it’s all uphill planning with no traction.
It’s designed for tired but ambitious people who want to build something real without collapsing under pressure.
Choose one thing you’ll commit to for the next 30 days.
Not a dream. Not a skill. A build.
Example:
A 3-part email sequence
A landing page for your consulting
A 1-page AI tool guide
A mini-course
A template with instructions
If you can’t describe it in one sentence, it’s too big.
✅ “A free Notion checklist for overwhelmed founders.”
❌ “A productivity ecosystem that might turn into a course later.”
No more.
You’re not sprinting. You’re calmly showing up.
Use a timer. Track nothing but time spent. No dashboards. No charts.
You’re not allowed to stay in idea mode.
Every 7 days, you ship something visible: a page, a post, a screenshot, a short thread, a prototype, a checklist.
Don’t aim for “finished.” Aim for “public.”
Because it removes the worst enemies of momentum:
Vague projects
Hidden perfectionism
Tool-hopping
Productivity guilt
Trying to optimize before doing
Instead, you know exactly what to work on, how long, and when you’re done.
Building becomes a pattern, not a pressure.
Only once you’ve committed to a project and routine does AI become useful. Before that, it’s just digital procrastination.
| Tool | Use it for… |
|---|---|
| ChatGPT | Outlining, brainstorming, first drafts |
| Notion | Organizing deliverables, managing feedback |
| Canva | Polishing shareable pieces |
| Tally | Collecting responses, signups, input |
| Descript | Editing quick videos, transcribing thoughts |
Use tools as assistants — not oracles.
You’re the system. They’re just support staff.
You’ll have actual outputs, not just plans
You’ll feel calmer — because the scope is defined
You’ll stop asking “what should I work on?” every morning
You’ll start seeing feedback — which breeds clarity and momentum
And maybe most important:
You’ll start trusting yourself.
Because every time you say “I’ll work on this today”… and actually do…
you repair the fracture between who you are and who you want to become.
1 Project
Concrete, scoped, 30-day commitment.
1 Hour Per Day
Consistent, small, sustainable.
1 Weekly Output
Visible, shareable, momentum-building.
No dashboards. No perfect plans. Just honest work, done in public.
→ [How to Build an AI Side Hustle From Scratch]
→ [Top AI Tools That Actually Save You Time]
Subscribe my Newsletter for new blog posts, tips & new photos. Let’s stay updated!